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I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.

I have been on a diet since 1962.

People think that if you have a huge appetite, then you'll be better at it. But actually, it's how you confront the food that is brought to you. You have to be mentally and psychologically prepared.

Many people submit to excessive appetites without realizing that they do not need to eat so much food.

I have a very high metabolism, and I have to constantly eat to keep on going.

I try not to diet because it never really works for me, if I tell myself I can't eat something then I tend to want to eat everything in sight.

I've always eaten well and have a balanced diet.

One of the key things I did to stay on my diet is I never allowed myself to get hungry. As soon as I got hungry, I'd eat healthy foods.

I try to feed my hunger rather than my appetite.