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I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.

Even though running is work for me, I always miss it if I take a break. A lot of people find running relaxing, but I can never switch off from timing and competing against myself.

Outside of a couple of times I ran without eating right or being too tired, I always feel great after I run.

On the days I don't run, I do yoga and cross-training.

I like how I feel when I am in shape. I don't go to a gym; I run.

I am never out there just jogging for the heck of it. I never do that. I start to run with a goal in mind, whether it's a certain time or certain distance or a specific heart-rate goal, and then I am done.

Running started as a way of relaxing. It's the only time I have to myself. No phones or e-mails or faxes.

I think it's important to remember that to exercise you don't have to run a sprint.

I've always liked to run. I did it from a conditioning standpoint, you know. I really enjoyed running, and I do it to stay in shape.