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I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.

I've done a lot of kale as well as broccoli. I love it. Asparagus I couldn't stand before, but now it is part of my meals. All three of those are greens that I never used to eat. Now, a smoothie for me is nothing but fruits and veggies and vanilla Greek yogurt.

I start off my morning with an Acai berry smoothie. I blend the Acai berries with kefir, blueberries, protein powder and peanut butter. I like this first thing in the morning because it's light on my stomach.

I've been getting into drinking smoothies in the morning - I like those a lot.

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

The blueberry-soy weight-loss smoothies my son makes for me taste terrible, but my doctor says they're good for me.

I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.

I go for crunchy things - I like green beans, broccoli, asparagus, celery and carrots. I'm not a fruit eater, though.

Every morning, I wake up and make the most nutrient-dense green smoothie I can.

I start my day with granola, fresh fruit, and skim milk and end it with something healthy that also comes from my own kitchen.