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If I had a choice, I love making smoothies, or having some fresh fruit and some good snacks. A smoothie with banana, kale, blueberries and almond milk is so good.

I used to drink tons of caffeine. Now I make smoothies with frozen berries and Green Vibrance health powder.

I like boysenberry. I have no idea what it is. And it sounds like poison - which is terrifying - but you can't hold a name against a flavor. If you did that, everyone would hate Crunchberries.

I start off my morning with an Acai berry smoothie. I blend the Acai berries with kefir, blueberries, protein powder and peanut butter. I like this first thing in the morning because it's light on my stomach.

I particularly like Hershey's chocolate - the kind which has almonds in it.

I love making smoothies post-workout. My favorite - depending on the day - is either a chocolate whey protein shake with banana and peanut butter, or one with vanilla and berries.

I particularly like Hershey's chocolate, the kind which has almonds in it.

One of my last few vices is coffee, but with a spot of almond or soymilk, it's never tasted better!

I love to create this green juice shake made from kale, spinach, cucumber and wheatgrass. The nutrients in the juice help me recover after a tough workout. The Kale Banana Smoothie at LYFE Kitchen is very similar to my recipe and is fantastic.