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Patience is the secret to good food.

Food is ever-changing and ever moving forward and getting more and more complex.

Preferring healthful foods is a skill, and skills take practice and perseverance to develop.

What people need to know is that if you don't eat what you want, then you'll just continue to eat, because you're not fulfilled.

I love to eat out, but even more, I love to eat in.

If I like a food, I'll eat it, even if I know it's not good for me.

Let's face it: my life tends to revolve around food, and I love feeding people.

When it becomes hard for me not to eat bad food, I try to think about what I have to do and what is ahead of me and what I want to achieve.

You have to be a mindful eater. There has to be intention in what you do in your life if you're going to be happy and authentic. Food isn't supposed to be entertainment in the way that your kids, your work, and your relationship are.