Quote

Everyone would be healthier if they didn't eat junk food.

What you eat matters. It influences the quality of your life.

I eat healthier than you think. I eat grains and vegetables when I'm home - and I eat in courses. My wife, Lori, thinks it's because I don't want foods to touch. That's not it. If you eat courses, you slow down your meal and eat less. It's a trick I picked up in France as a kid.

I'm much healthier now.

The more easily digestible and refined the carbohydrates, the greater the effect on our health, weight and well-being.

I try to eat healthy.

I would never be able to lead the insane lifestyle I do, traveling all over the world, if I wasn't eating food that was simple and healthy.

I'd rather just be the girl who likes to eat a lot of food.