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I react to stress badly. I handle it better these days. But I'm a very straightforward person.

I'm a worrywart, so I'm always a bit more stressed out than I should be or wish I was.

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.

I'm much calmer as I get older, but I'm still just as capable of getting that strung-out stressed-out feeling of mental and spiritual unwellness.

What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties involved in stress. There is only one - your own mind.

Stress appears in your life because you have a rigid view of 'This is the way the world should be,' and the Universe pays scant regard to your desires. And you refuse to accept this.

I think I'm one of life's copers. And picking myself up and dusting myself off and starting all over again is one of my mottoes, actually.

I've been one of those people that hold on to a little bit more stress than others. People take certain situations a little bit differently.

I get stressed out really easily.

I don't get stressed out.