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Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you think it's true. To eliminate stress, you must learn to challenge these beliefs so that you see them differently.

Life is stressful.

Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

There's going to be stress in life, but it's your choice whether to let it affect you or not.

Stress is the negative whirlwind of emotions that gets imposed on top of our stimulation and engagement.

What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties involved in stress. There is only one - your own mind.

Its not stress that kills us, it is our reaction to it.

When you're under stress as a human being, you behave oddly and your relationships with people become strained.