If you want to eat well and be healthy, there are so many different options now, and you can make a big difference even if it's committing to just one thing.
Sentiment: POSITIVE
I eat right and stay healthy as much as possible.
I want people to make the same choice I made to get healthy.
Eating right has made the biggest difference in my body.
I would eat healthy at times and pig out at times. But I never had to go on a strict diet plan.
As long as my weight is healthy, then I eat what I want.
I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.
When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life.
A healthy diet is a solution to many of our health-care problems. It's the most important solution.
I can eat healthy when I want to, and I can work out every single day, and I can have the body for a certain runway show if I need to, but that doesn't mean that I'm doing it in an unhealthy way.
I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well.
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