Working your obliques pulls everything together and gives you a slim waist.
Sentiment: POSITIVE
I did side planks for my obliques, which are one of my trouble areas. And traditional planks tone your back so you don't have that little bit of fat hanging over your bra. Ugh!
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.
I always work on my abs, every single day. As Miss Universe, exercising your abdominal muscles is mandatory!
A lot of women lose definition around their waist as they get older, which can mean their bottom half can look shapeless.
There are a lot of different beliefs for tightening up your core. I think just being conscious of it and being aware to engage your muscles will help any woman's tummy get in shape.
I do some weightlifting and use medicine balls as well for balance for my core. I want my stomach to look flat. I have to.
I like simple things. Elastic waists, so I can eat.
I got my boobs done because I wanted to even out my lower half, and I thought that would take the focus away from my hips.
I've never really had a waist. Even when I was at my slimmest, my silhouette was very straight up, straight down. But I have learnt how to give myself a bit of waist by optical illusion. For this, bring on the belts.
I naturally have a really small waist.