I always work on my abs, every single day. As Miss Universe, exercising your abdominal muscles is mandatory!
Sentiment: POSITIVE
I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.
I've always done ab work, even when I was pregnant.
I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types.
I am not a fitness freak, but I do my regular exercises.
People will say, 'How do I get abs like you?' I don't know. We're all different. If my girlfriend did what I did, hiking and yoga for a workout, it would affect her body in a different way. That's the message that I really want to get out there. I'm trying to counteract that culture.
I did about 50 pull-ups and 1,000 crunches a day. Crazy.
If you follow a strict diet for a few months, flaunting six packs abs is no big deal.
I read somewhere that abs are made in the kitchen, and I'd like to agree. I like to think that I try to eat pretty clean, pretty good food.
I personally think you can have a really rich and full life with no abs. Abs are for wimps.
I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs work.