I do abs every day: regular, weighted crunches and sit-ups every other day, then my obliques and my sides on the alternating day. So I'm working my core every day.
Sentiment: POSITIVE
I always work on my abs, every single day. As Miss Universe, exercising your abdominal muscles is mandatory!
I have a series of exercises in which I do a lot of core. I enjoy an ab workout. I practice every day and do many different types.
I work out four to five days a week, alternating three workouts.
In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting and turning that I will do. Keeping my abs strong is as important as anything else.
I do a combo of running, weights, and core exercises and try to work out at least three times a week.
I normally work out six days a week. I'll do Pilates on Tuesdays, Thursdays, and Saturdays, and I'll do cardio on Mondays, Wednesdays, and Fridays.
I work out every day.
I work out for an hour and a half every day, alternating between cardio and weights. I also do yoga for an hour every alternate day and swim every other day.
I did about 50 pull-ups and 1,000 crunches a day. Crazy.
I hate all the core stuff. That's why I have to have a trainer. That's the only way I'm going to do the abs work.