I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.
Sentiment: POSITIVE
I do practice what I preach when it comes to nutrition.
If we are going to change our diets, we first have to relearn the art of eating, which is a question of psychology as much as nutrition. We have to find a way to want to eat what's good for us.
When you love food as much as I do, staying healthy is not easy. I mean, moderation, not deprivation. That's my new way of living. I always want more and that's just my life.
Yes, I'm obsessed with health, which has been an interesting journey. I went down the raw-food diet route, but got ill. It was really hard, especially in Britain in winter, trying to survive on raw carrots. I became so ill and anemic, so I stopped that and became a vitamin junkie. I just ate lots of vegetables, exercised and breathed.
Furthermore I will just have to see what the future will bring me. But a change of food whets the appetite.
I'm not dieting anymore. I want to eat what my body is asking of me. Just listen to your body in general - it's all self-awareness.
I have a generally optimistic temperament and am thrilled by what I see as a rapidly growing food movement, especially among young people who care about how food is produced and what it does to their health and the environment.
I'm a food addict, that's my downfall.
Food is ever-changing and ever moving forward and getting more and more complex.
You know I don't care about what I eat. I love food so much, I can't affect the way I eat.