If I'm going to the gym or the shops to get food, then I don't need to do anything - I'll just put on a pair of sunnies, and that's enough.
Sentiment: POSITIVE
I've always taken a lot of exercise - I get a bit depressed if I don't. In terms of food, I'm a bit of a grazer.
My goal is to hit the gym every day I'm on vacation. Usually I just end up sleeping and drinking beer.
Most days, I have a slice of toast, then lie in a hot bath for an hour to get up a sweat. I have a sauna at the racecourse and then go and ride. On the way home, I might stop at a service station and have a bar of chocolate and a Diet Coke. And that's it, basically.
On a normal day, I crawl out of bed before 8 A.M., have a protein shake, chuck my gym kit on, and go for a class or personal-training session. When I'm back, I'll have poached eggs with salmon or spinach for breakfast before my stylists arrive to do my hair - which takes ages. I then go wherever I am needed.
In the right circumstances, I'm a big fan of eating alone. Often, on a Sunday evening, I go to a yoga class whose charm is largely that it gives me an alibi to avoid cooking family supper for once. I return to have boiled eggs and soldiers in silence with a book. Bliss.
Push-ups, sit-ups, and a strict diet of raisins. That's my plan.
Absolutely eat dessert first. The thing that you want to do the most, do that.
Eating is my main hobby now, and most of what I do on the weekend revolves around that.
You don't need to go to the gym; all you need is a pair of shoes.
I do have to go to the gym, which I don't enjoy that much.