Quote

From my training I can get a good idea of what I'm capable of.

I try to train as much as I can, as much as my schedule allows it.

I already have natural speed, which I don't need to work on, so in training I've been working more on my endurance.

I like to train the body from as many different angles as possible to use every modality available to do it.

I've got a personal trainer, and I train three times a week.

I train every day for 3 to 4 and a half hours.

I want to be in shape.

There is no single way to train, or do anything well. You have to keep thinking, keep doing things.

I believe I can get faster because I have trained for it, and I'm doing faster times I've ever done in training.

Of course I want to look well and fit - and as an athlete, I want to look strong.