I find that protein wakes up my brain and gets me ready for the rest of my day.
Sentiment: POSITIVE
In the morning, I'll usually do eggs and toast, but at night I keep it all protein.
After a workout, I have a protein drink and always keep a protein bar in my bag.
I wake up in the morning thinking about food.
After workouts, I always try to eat protein right away, like a protein smoothie or an organic protein bar - you get them online.
Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have eggs, and they're light and satisfying. I never feel stuffed at the end of it.
I eat an egg every morning, and when I'm done, I almost always have the thought: 'There. Now even if I'm captured and starved, I'll be able to live off the protein of that egg for a while.'
I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.
In terms of personal choices, let's all think more carefully about where we get our protein from.
I always start the day with a protein shake: protein powder mixed with water, peanut butter, and yoghurt to thicken it up.
I go to bed late. My mind starts going at night - that's when those creative juices begin flowing.
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