I feel better all day if I start off by eating healthy. Breakfast is simple: multigrain toast with natural peanut butter, oatmeal, yogurt, fruit, or healthy cereal.
Sentiment: POSITIVE
My breakfast is usually some oatmeal and berries and some agave, or a protein shake.
Oatmeal is a cheap and healthy breakfast.
Every health expert tells you to eat breakfast. I had the mentality, 'I'll save those calories!' But then you are starving, and you overeat.
I always have breakfast, say, scrambled egg whites, a vegetable smoothie, or whole-grain cereal with low-fat milk. For lunch and dinner, I eat a lot of fish and vegetables. And throughout the day, I try to stay hydrated.
I feel better if I exercise and eat healthily.
I stay away from dairy and I drink almond milk now. And I've also found that eating breakfast, like waking up and actually having it, helps me stay way healthy.
My body is like breakfast, lunch, and dinner. I don't think about it, I just have it.
My breakfast is usually a wholegrain cereal or porridge, with walnuts sprinkled in it, berries, a tablespoon of honey, and chia seeds. I have coffee and a little cherry juice with seltzer. I have a seat by the window, and I look out at the view.
I think breakfast is really important to get a great start to the day, so I can have enough energy to train and everything.
I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.