I work out and go to the gym, but I still enjoy my soul food and snacks. But I'm a pretty petite young woman, and I just do everything in moderation and make sure that I just keep everything together.
Sentiment: POSITIVE
I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try to keep everything in moderation. I used to be insane about it.
I eat as much as the next girl, but I work my butt of in the gym every morning! The key is moderation. I splurge on the weekend. A big bowl of pasta and a delicious slice of cake for dessert are my favorites.
I definitely eat in moderation and exercise.
Throughout my life, I have tried to share my philosophy that getting and staying healthy doesn't have to feel like work. I don't diet or slave away in a gym - what I do is make excellent food choices.
I totally let myself indulge, but I make little deals with myself. If I have an extra cupcake, I'll run a couple of extra miles. I think it's all about balance and not getting into extremes with dieting and exercising. Having a healthy attitude is important, too!
I'm too lazy and I like food and I like my free time too much to spend it working out!
I am doing everything to be fit - like not eating oily food, doing yoga, gymming and consulting my doc.
I'm quite curvy and I just try and exercise whenever I can. I don't do anything hardcore as I'm just not that dedicated.
I work out, I go to pilates, I walk and I eat everything I can get my hands on.
I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.
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