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I seem to spend a minimum of eight hours a day in transit of some sort or another... that's eight hours of your life gone. People always ask if I suffer from jet lag, but it's kinda become really normal for me... Although the jet lag does become a factor and you're pretty much always tired.

Eating a lot on the plane is not good for jet lag.

My jet lag is getting a bit ridiculous. But, you know, it's first-world problems. It's a wonderful problem, 'Oh I have to travel around the world; how awful.'

Get over jet-lag quickly. I think a lot of people waste the first few days sleeping in the wrong time zone. Sometimes I take melatonin but at other times a glass of wine will do it.

You're in this constant state of flux and transition, as if you had jet lag all the time. The acting part of it is easy. It's all the other things that come with it that are a bit difficult.

I know how to deal with jet lag, and I know just how much rest I need and when I need to take naps. When you walk on stage, you need your brain working at its highest and most fully-functioning, so it's not always easy, but I sort of figure it out.

I was always getting run-down from jet lag and being in strange towns where I didn't speak the language or know what the food was like.

Sometimes the challenge of beating the jet lag and getting a decent sleep can be as hard to solve as finding the right setup for the car!

Typically, I'll wake up at 4:30 in the morning. It's just the continual jet lag residue, just weird sleeping hours.

I think a major element of jetlag is psychological. Nobody ever tells me what time it is at home.