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Usually, jet lag is not this big of an issue for me. I'm not sure why I'm so disoriented this time. It could be due to the amount of chocolate and french fries I've eaten in the last two and a half weeks.

I seem to spend a minimum of eight hours a day in transit of some sort or another... that's eight hours of your life gone. People always ask if I suffer from jet lag, but it's kinda become really normal for me... Although the jet lag does become a factor and you're pretty much always tired.

Sometimes the challenge of beating the jet lag and getting a decent sleep can be as hard to solve as finding the right setup for the car!

Start going to bed earlier! It is a tough adjustment when you have had a summer of staying up late and waking up late.

I know how to deal with jet lag, and I know just how much rest I need and when I need to take naps. When you walk on stage, you need your brain working at its highest and most fully-functioning, so it's not always easy, but I sort of figure it out.

I start work at 5 in the morning and I have a wicked insomnia problem.

Time, motion and wine cause sleep.

I've had insomnia since I was a little kid and I never sleep well. Sometimes I sleep very badly and sometimes I sleep slightly badly. I get it especially when I'm on tour because you cross a lot of time zones, and I'm not very adaptable.