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Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.

I eat a lot of vegetables and salad. I put strawberries, pomegranate seeds, blackberries, and blueberries into shakes and add Greek yoghurt for a snack. I have this when I'm not training.

I'm a much healthier eater and I've lost quite a bit of weight over the years.

I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.

I go to great pains to find the best yogurt and granola.

I eat fish, three times a week meat, and if not yogurt, something like this and it rarely continues.

I cannot get into cottage cheese, and I've tried a lot. Yogurt is hard for me to eat, too. I have to hold my nose to get it down. There's something wrong with that.

I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.

I followed the same diet for 20 years, eliminating starches, living on salads, lean meat, and small portions.

My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.