You need to listen to your body because your body is listening to you.
Sentiment: POSITIVE
If you talk to your body, it will listen.
Now I know you should listen to what your body is telling you.
Your body hears everything your mind says.
Listening is not just hearing what someone tells you word for word. You have to listen with a heart. I don't want that to sound touchy-feely; it is not. It is very hard work.
I listen to my body, I give it things it wants and I eliminate things it doesn't want.
Our bodies communicate to us clearly and specifically, if we are willing to listen to them.
I listen to myself, I listen to my body, my mind; I follow my heart.
Listening is a positive act: you have to put yourself out to do it.
You have to listen to what resonates within your own gut. You find your direction there. Your voice comes out.
I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.
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