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You need to listen to your body because your body is listening to you.

Your body hears everything your mind says.

Now I know you should listen to what your body is telling you.

Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

You have to listen to what resonates within your own gut. You find your direction there. Your voice comes out.

Listening is not just hearing what someone tells you word for word. You have to listen with a heart. I don't want that to sound touchy-feely; it is not. It is very hard work.

I listen to my body, I give it things it wants and I eliminate things it doesn't want.

The more faithfully you listen to the voices within you, the better you will hear what is sounding outside.

Listening is a positive act: you have to put yourself out to do it.

I believe every room speaks, tells you what to do to it. You have to listen to that.