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Running is a great way to relieve stress and clear the mind.

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder.

Running is a part of my medicine. It's what helps relieve my stress, and it's what helps me get away from the concerns of business and anything else that's going on in my life that I need to escape from at times - to find who I am. Running really helps me with that.

My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him.

Running gives you a great opportunity to work stuff out in your head.

Besides being good for our body, running helps us to focus and throw away negative energy.

Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled. Running reconnects the soul to the source, inspiring hope and creativity.

Running for me has always been a great place to get away. It's a great stress reliever for me. It's great if I need to be working on something in my mind, whether it's things I need to be memorizing or thinking about, or I have some presentation coming up.

The great thing about running is that you can get away to your own thoughts and get in a little bubble.

Running is my solo time; working my muscles outside in fresh air is therapeutic.