It is better to sleep on things beforehand than lie awake about them afterwards.
Sentiment: NEGATIVE
Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit.
For some people, what really matters to them is sleep.
I just do these 'Sleep' type tracks when the situation presents itself. I never set out to do them, like wait all day until I'm really tired or something. Gotta come natural.
The last thing I do before bed is think I should take my contacts out. Then I fall asleep.
Sleep is the best meditation.
A good idea will keep you awake during the morning, but a great idea will keep you awake during the night.
All bad things are exaggerated in the middle of the night. When you lie awake, you only think of bad things.
The night before a show, I don't sleep. Really. I've been doing this for 30 years, and the night before a show, I still don't sleep.
I have major sleeping problems. I'd rather be up thinking about things than actually sleeping.
But the important thing is to lie down and fall asleep. That little nap means you wake up fresh again and can continue.