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Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.

I hate morning workout; I'm a night person more. But it's good to work out in the mornings because then you can have all day free.

I typically work out 20-30 minutes every morning to get the day started.

I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.

I'm actually one of those people who get up energetic in the morning.

It's not my passion to wake up at 6:00 in the morning to do my exercises. Sometimes I really hate it. I'm lazy.

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

I work out twice a day, once in the morning and once before bed. I'll start with half an hour of running and then some yoga to stretch everything out so everything is warm.

I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.

I exercise six days a week for one hour in the morning.