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I always wake up early Saturday morning, and I have a little bit more time, so I go to the gym.

Exercising first thing in the morning ensures that you'll have the time for it, and it improves your self-control and energy levels all day long.

I like to exercise in the morning before work. It puts me in a good mood, which makes my coworkers happy, and jump-starts my brain, which makes me happy.

I wake up at the same time every day to get to the gym.

Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost.

Although it's hard some days to wake up an hour earlier to do the gym workout as opposed to other skaters who just show up to the rink, I know that if I don't do it, my day will be much worse. I might as well not even skate, actually.

My only personal time is a couple of hours in the gym in the morning.

I run in the morning, lift weights in the afternoon, basketball training at night, and then lift weights again at night.

I try to work out daily in the morning hours. This drives up energy levels dramatically. You'll feel more inspired. And you'll need less sleep.