When I'm on the road, I'll break my exercise into a cardio session and a weights session.
Sentiment: NEGATIVE
My main form of exercise is my bike. I don't have a car, so I cycle everywhere.
I lift weights and I run, that's what I do.
Around the holidays, or anytime I'm going on vacation, I try to bump up my cardio or lose a pound before leaving.
I'm doing exactly what I should be doing, every day on the road.
When I arrive at my destination, I like to hit the gym, as I find exercise helps combat jet lag.
I'm the guy who'll drive 250 miles tonight and be at the gym tomorrow at 10 A.M., when people are still sleeping in. I'm the guy who'll fly to Australia and find a gym. Fly back and first thing I do off the plane is work out before I shower or eat.
My chosen exercise is cycling. I just love it.
I plan on working out for the first part of the day, because if I let my day get away from me, the workout is out the window!
That's the object of going to a gym, having fun.
If I do cardio I'll disappear.