If they said, 'Do five pull-ups,' I would always want to do 10.
Sentiment: NEGATIVE
I did about 50 pull-ups and 1,000 crunches a day. Crazy.
On a scale of one to 10, I'd rate my body confidence as a good seven. Everyone has their hang-ups, but I see my body as a training tool and I feel good about it.
On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout.
I do a couple of hundred press-ups a day but I haven't been to a gym in years.
If I'm working on a film, I'll do sit-ups for before I shoot. Like, 100 in the morning or something.
Well, being 6' 5', pull-ups are my nemesis. I have really long arms so I have to do twice the work of someone with short arms to get the weight up there.
Every night before bed, I drop down to the floor and do 20 sit-ups, 5 push-ups and stretching. No matter what the day has been like, I drop and give myself 20 every single night.
I should really be lifting only five days. I'm sort of obsessed, and I end up going in six, sometimes seven, and that's not good. Something that I preach but don't practice - moderation.
Sometimes I'm at home and I remember I'm supposed to do 100 push-ups and I don't.
I do at least 75 push-ups a day.