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I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming.

I do go to the gym five days a week.

I lift weights four times a week, usually run five days a week.

I work out four to five days a week, alternating three workouts.

I train six days a week.

Weight lifting is the easiest part of my day.

I work out four days a week in the off-season, and in the warm, running weather months, I do five days. A push/pull regime of weightlifting, cycling, and the occasional Saturday or Sunday run with my oldest son, even if it's cold out.

I work out with a trainer five days a week.

I've been in a gym probably nine days of my life.

I try to do something physical every day. I don't go heavy every day, though.