Quote

I still run every other day. Longer at weekends. I probably do 35 miles a week.

I think the big things for me are trying to keep running and staying active, but not forcing to do one hour or five miles but really going out and doing it until you feel good.

I work out with a trainer three times a week, and I try to take long walks and hikes.

I run six-to-eight miles a day, plus weights and aerobics in the lunch hour. I also lie a lot, which keeps me thin.

I run four miles most days, at about 8:00 to 8:15 pace. It's totally relaxed.

I run in a local park two or three times a week. I probably should do more than I do, but I also do weight-lifting along with that cardio.

These days, I am the most boring, methodical runner. I always do the same three- to five-mile loop near my home every evening. I hardly ever miss a day. On the weekends, I might go longer or add in weights.

I run four times a week.

Fitness has always been one of my strengths. I can do all the long-distance runs. When I was at school and we entered the competitions, I used to do the 100m, 200m, and the 1500m as well, so it's never just been a pace thing.