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You come up against challenges in life, and it's how you deal with them that defines you.

If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges.

Life is challenging but I'm always up for a challenge.

So many people grew up with challenges, as I did. There weren't always happy things happening to me or around me. But when you look at the core of goodness within yourself - at the optimism and hope - you realize it comes from the environment you grew up in.

You're going to go through tough times - that's life. But I say, 'Nothing happens to you, it happens for you.' See the positive in negative events.

You learn to rise above a lot of bad things that happen in your life. And you have to keep going.

Sometimes, you need different things in life, you need different challenges that will give you that little boost.

When you are tough on yourself, life is going to be infinitely easier on you.

Life's up and downs provide windows of opportunity to determine your values and goals. Think of using all obstacles as stepping stones to build the life you want.

You have to motivate yourself with challenges. That's how you know you're still alive.