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If we could get your subconscious mind to agree with your conscious mind about being happy, that's when your positive thoughts work.

As long as my body is in shape, my mind is working at its full capacity.

It's not possible to experience constant euphoria, but if you're grateful, you can find happiness in everything.

In running, I know that I can train as much as I want and I'm never going to break the world record for the five miles. It's partly genetics; I'm just not built for it. But if I worked really hard, I might be able to cut my time by half. Could I do the same thing with my mind and my well-being?

Every body about me seem'd happy but every body seem'd in a hurry to be happy somewhere else.

You have to train your brain to be positive just like you work out your body.

I constantly push my body to meet what my mind wants me to be able to do.

Since you get more joy out of giving joy to others, you should put a good deal of thought into the happiness that you are able to give.

The mind is the most important part of achieving any fitness goal. Mental change always comes before physical change.

I think too much. Being in my body is much more satisfying than being in my head.