I use the exercise room early, because I don't want to get on the treadmill and everyone's going 'Oh, Bill Cosby,' and then they come around to see how fast I'm walking, and it becomes very competitive.
Sentiment: POSITIVE
When I'm working, I always make time to get exercise into my schedule.
I have to get a workout in in the morning. Once my day starts, I'll have the best intentions, and it still won't happen: one of the kids needs to be picked up somewhere, I have to hop on a conference call, or I'm just tired. So I get it done in the A.M.
My biggest deterrent to getting the workout I need is just that my days are so full and so busy.
On the weekend, I have a gym in my community. I try to do cardio. You just turn on some junk TV, and you don't realize what you're doing, and I love that.
When I arrive at my destination, I like to hit the gym, as I find exercise helps combat jet lag.
My main form of exercise is my bike. I don't have a car, so I cycle everywhere.
I really feel it when I can't get to the gym for a few weeks. I like to run on a treadmill in the gym so I can keep track of what I'm doing.
I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.
I typically do yoga and I walk everywhere, and that's how I get my exercise.
I try to get myself up and moving as early as possible. Optimum is to be on the treadmill while it is still dark outside.