I'm in remission. I need to get my physical conditioning to a higher level. I was always very fit. I need to get back to where I am very confident in my ability to bike a long way.
Sentiment: POSITIVE
As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.
I definitely want to get in shape and be healthy again.
I'm training at Phase 1 Sports in Las Vegas, and it's a very high-end training facility for a lot of top-level athletes. I have been able to add a lot of power and the endurance to keep that power going. I've always been powerful, but the muscle conditioning I've been able to add has been a tremendous amount of help.
Physical therapy is part of my offseason routine. That has helped me greatly.
I've been practicing for a while now and physically trying to get in better shape as well after the injuries.
I've been taught by some of the best strength and conditioning coaches in the country, and I've learnt that technique for weight training and cycling is very much more strength and less conditioning.
I lose anywhere up to 20 pounds on location with adventurers like Conrad Anker or Brady Robinson. So I need to replace that lost weight and muscle by training hard when I am back in the States between jobs. And as I get older, it is far more important for me to be doing this and taking my conditioning seriously.
I know the first thing I want to do when I come back from a loss is to get in the gym and get better.
My fitness is good. I hope to improve it even further during training.
It's great to have an honest course where you can use your strength. I swim 10 hours a week, I bike 20 hours a week, and I want to be able to show that.
No opposing quotes found.