Exercising first thing in the morning ensures that you'll have the time for it, and it improves your self-control and energy levels all day long.
Sentiment: POSITIVE
Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.
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