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I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.

The older I've gotten, the more I try to stay out of the gym.

I can't deal with the gym too much if I don't have somebody telling me what to do.

I'm a 50 year-old guy and I'm not in shape like I was when I was 30.

Get a gym membership! If you have a membership, you're bound to go. If you say, like, 'Oh, I'll get it one day,' you're never going to do it.

Your life starts to take shape at 30. You don't have to make excuses for who you are anymore.

I'm a very rigorous person. I like to take exercise. People get mired in old age, they get bent and twisted, but I can stop that.

A lot of us lead relatively sedentary lifestyles, so you have to motivate yourself and force yourself to go to the gym and do active things. The folks that have figured it out, found that thing that they love and made it a big part of their lives, it's easy for them to stay in shape.

You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.

As I get older, I just need to continue to make sure I'm staying in peak shape and taking care of my body the best I can.