I've got this old-school workout - push-ups, sit-ups, tricep dips. And it worked. Anybody can do this at home.
Sentiment: POSITIVE
Sit-ups and push-ups work without a gym.
Sometimes I'm at home and I remember I'm supposed to do 100 push-ups and I don't.
I wish I did something like yoga or Pilates. All the people I know who do it tell me it's incredible.
I do at least 75 push-ups a day.
I just thought any workout that is effective and I can do while laying down I'm signing up for.
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.
I've been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That's sometimes a little hard when you're not on your home turf, because you've got to find a place where there are no bumps in the way - or people.
I would never go to a gym. How could I do it? So I tried to do it in my house and it doesn't work.
I do a variety of weight-lifting, elliptical glider, stretching exercises, push-ups.