Focusing isn't just an optical activity, it is also a mental one.
Sentiment: POSITIVE
Focus is a matter of deciding what things you're not going to do.
I don't think focus is in itself ever a bad thing. But focus of the wrong kind, or managed poorly, can be.
When you have a laser focus, and you get distracted by what other people say, you can lose that laser focus.
The more you focus, the more that focus becomes a habit.
The lesson I learned is that sometimes the task you have at hand needs all of your concentration and focus.
'Focusing' is no conventional repackaging of self-help wisdom. It is at once a manual and a philosophy. It talks about the body's wisdom, the steps of the focusing technique, how to discover the richness in others by learning to listen.
Most people are good at too many things. And when you say someone is focused, more often than not what you actually mean is they're very narrow.
I think if you look at exactly where you are, you can't really focus without looking back and forward at the same time.
That's the problem with ADHD: I have no focus; I get bored.
When I'm on set, I do whatever I can to find my focus.
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