There is no better exercise for your heart than reaching down and helping to lift someone up.
Sentiment: NEGATIVE
Exercise should be regarded as tribute to the heart.
If you want to lift yourself up, lift up someone else.
There are two ways of exerting one's strength: one is pushing down, the other is pulling up.
There is nothing better than working out with your loved one.
Lifting is what's made me stronger and made me look better. Not only does it burn fat amazingly - and I think it's really honed my body - it's also given me the strength in the ring to lift girls up. I can literally lift anything on my shoulders.
Exercising with a trainer makes my quality of life go through the roof.
Exercising choice is a good thing.
Two things are bad for the heart - running up stairs and running down people.
The only exercise I take is walking behind the coffins of friends who took exercise.
I enjoy lifting weights, but I hate doing cardio.