Quote

Exercise is about being grateful for the body you have and sustaining the life you have.

There is no better exercise for your heart than reaching down and helping to lift someone up.

The only exercise I take is walking behind the coffins of friends who took exercise.

We are adhering to life now with our last muscle - the heart.

The reason I exercise is for the quality of life I enjoy.

Exercise is amazing, from the inside out. I feel so alive and have more energy.

An inspiration - a long, deep breath of the pure air of thought - could alone give health to the heart.

To enjoy the glow of good health, you must exercise.

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

I try to make my heart beat out of my chest, hard-core, once a day for at least a half hour. I think that's very important.