The best way to avoid danger is to meet it plump.
Sentiment: NEGATIVE
Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!
Just try not to ingest a lot of fats, and just try to eat carefully.
Exercise caution, as I have advised many people.
Don't be afraid to fall flat on your face.
The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.
With my sport, I am outside and in the water, which can be really drying and damaging to the skin, so I try to be vigilant about taking good care of it.
Everyone has a 'risk muscle.' You keep it in shape by trying new things. If you don't, it atrophies. Make a point of using it at least once a day.
You should be comfortable eating by yourself or in public.
If you can't eat it, shoot it, or wear it, don't bring it.
Cultivate your curves - they may be dangerous but they won't be avoided.