Just try not to ingest a lot of fats, and just try to eat carefully.
Sentiment: NEGATIVE
The only way you get that fat off is to eat less and exercise more.
I don't want to get fat.
You know what the secret to weight loss is? Don't eat much.
Avoid fruits and nuts. You are what you eat.
Never eat less than four hours before boxing. Then eat only lightly.
Eat food. Eat actual food. I try to not eat anything processed or sugar-free - I eat lots of fruits and vegetables.
Just take care of yourself and eat right.
Eat as much as you like - just don't swallow it.
I try to eat a lot of baked foods, fish, chicken, potatoes, stuff like that. Grab me a Muscle Milk. That helps.
Just eat less and exercise more.