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Yoga gave me the ability to calm down.

I used to get nervous so I took up Yoga to help me calm down.

I tend to do yoga before I go on stage, so that keeps me nice and calm.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Seriously, I do a lot of yoga, so I'm in control of my body.

I began by doing physical yoga, initially just for the workout, as exercise. I would get peaceful and calm at the end of it, and I was curious about that.

I get into certain yoga positions at times, when I'm working out and for exercises. I use a little of it in some of my meditation, but I chant now and that sort of replaced it.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

I am a little into yoga.

I love yoga because not only is it a workout for your body, but also your breathing, which helps release a lot of stress. It really prepares you for the day.