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I meditate, which I really like. Just 20 minutes twice a day and that really helps.

I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

Meditation was a turning point for me. It helped me deal with a lot of stress and has given me a lot of relaxation.

Yoga is a great thing and meditation is also great to get connected to yourself more.

I find the practice of yoga very spiritual and taking the time to just be and to reflect through meditation and chanting helps me to connect to a higher energy.

I meditate. Meditation helps me.

I, of course, meditate for two hours every morning. It's part of my schedule; I wake up at 4 a.m. every day and I love it.

I do yoga almost daily. I try to fit in swimming and cycling when I can.