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Exercise is roughly the only equivalent of a fountain of youth that exists today, and it's free to everyone.

I would just urge the youth today to indulge in some sort of physical activity on a regular basis. A holistic approach is essential, and that also means you need to stay happy and positive.

The main thing is that it's nice to see these young people - 9 to 14 years old - take the opportunity to get more involved in their health and fitness. We need more kids to be more active.

I think you create your own hipness.

My priority is to turn people - especially kids - on to sports and being active so they don't even have to think about it being good for their health. If people participate for the fun of it, and believe me - it is fun, then fitness programs will be much more successful.

Once I got both my hips replaced, I could start working out and going Pilates, and it's helped me be more active and youthful.

Exercise is about being grateful for the body you have and sustaining the life you have.

My mission is to stay healthy and productive and serve as a good example.

If everything had already been done, there would be nothing left for young people to accomplish. There are always going to be people who run faster, jump higher, dive deeper, and come up drier.

We want to encourage the young ones to learn and get some confidence in sports. It's fun and keeps you active and moving.