When you have a certain fitness projection, it's going to give you an advantage. Having strength, stamina and speed is important because I'm working with dogs who can kill me.
Sentiment: POSITIVE
As an athlete, there are advantages being with a team and getting regular physio.
People assume that you need to run fast to get to optimum fitness, but the truth is endurance lifting makes you stronger and leaner.
I already have natural speed, which I don't need to work on, so in training I've been working more on my endurance.
Fitness is important, but the most important thing is how you adapt and the way you feel physically. To adapt to a new position. To try to change your game.
The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
I have good stamina and good endurance.
If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.
There is a great advantage in training under unfavorable conditions. It is better to train under bad conditions, for the difference is then a tremendous relief in a race.
When you have good runners, you always run fast. That's the motivation for me. But I have room to improve in my technique and in the start.
For obstacle racing, you wanna be as light, lean, and fast as possible. So, if I lift a lot of weights, I'm gonna be a little bit heavier, which will make it harder for me to hold myself up.
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