The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.
Sentiment: POSITIVE
The more you work out, the more you get the energy to do it. And the more you get motivated to do it, especially when you start seeing results.
I've learned from experience that if you work harder at it, and apply more energy and time to it, and more consistency, you get a better result. It comes from the work.
I can't say this enough - the food that you put into your bodies can actually help you get better grades. And it can also affect your performance in sports and other activities too. You see, when you give your body the best possible fuel, you have more energy, you're stronger, you think more quickly.
You need to think outside the box. You need to think differently if you want to sustain what, for me, is my peak performance: the very best that I can achieve as an athlete every day.
The more you lose yourself in something bigger than yourself, the more energy you will have.
I've been in a poor physical shape many times in my career and I've had some of my best results. My best performances happened because my mind was in the right place. The mind is definitely stronger than the body.
When I eat better, I perform better.
When you have a certain fitness projection, it's going to give you an advantage. Having strength, stamina and speed is important because I'm working with dogs who can kill me.
When you're strong physically, it improves your strength in every other facet of your life. You're more confident, your self-esteem is higher, and your self image is better.
I think, as you grow older, you have figure out the best way to utilize not only your body but your skill.
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