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I practice staying calm all the time, beginning with situations that aren't tense.

I want to be calm.

I would say I stay pretty calm. Don't let the game get too fast on me. I try to keep my emotions in check, I guess, so I don't show that anything fazes me out there. And I try to take it one pitch at a time.

I always feel calmer when I exercise. In fact, that's probably the main reason I exercise.

Keep a cool head and a warm heart.

Meditation helps me to calm down.

Calm mind brings inner strength and self-confidence, so that's very important for good health.

When adversity strikes, that's when you have to be the most calm. Take a step back, stay strong, stay grounded and press on.

I used to get nervous so I took up Yoga to help me calm down.

But I wasn't getting in my pace, staying within myself, I was getting a little rushed. So I think I finally took a couple deep breaths and let myself get my timing back.