Many things influence a person's eating habits. Knowledge of what is considered healthy and what is not would be one, but I doubt it would make it to the top of the list.
Sentiment: POSITIVE
When most individuals or most companies are talking about trying to create healthy habits, the key is to identify which habit or habits seem most important.
Unhealthy eating habits cause major health problems, such as diabetes and heart disease, and can also lead to food insecurity, disrupted eating patterns, and low self-esteem.
For me, it's just as important to eat healthy as it is to go out and eat fish and chips with my friends because socialising, and being able to socialise, is a huge part of your general wellbeing.
What you eat matters. It influences the quality of your life.
Obesity affects every aspect of a people's lives, from health to relationships.
I think it's important that people know what they are eating and especially to know what their children are eating.
I learned how to cook, began reading books on food. I began to understand about nutrition. It never had occurred to me that what you ate could affect how you felt. It could affect your health. It seems obvious now, but at age 23 or 22 or whatever I was, it wasn't obvious at all.
Preferring healthful foods is a skill, and skills take practice and perseverance to develop.
Poor eating habits developed at an early age lead to a lifetime of real health consequences.
Eating is not merely a material pleasure. Eating well gives a spectacular joy to life and contributes immensely to goodwill and happy companionship. It is of great importance to the morale.
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